Calculate your Body Mass Index and find your weight category.
BMI or Body Mass Index is a measurement that uses your height and weight to estimate whether you are underweight, healthy weight, overweight or obese. It is widely used by doctors and health professionals as a quick screening tool.
Underweight is below 18.5. Normal weight is 18.5 to 24.9. Overweight is 25 to 29.9. Obese is 30 and above. These ranges apply to adults. BMI is a useful starting point but does not account for muscle mass or body composition.
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Browse Products on Selar →BMI is a useful screening tool but not a complete health assessment. Athletes with high muscle mass may show a high BMI despite being healthy. Always consult a doctor for a full health evaluation.
A healthy BMI for adults is between 18.5 and 24.9. Below 18.5 is considered underweight and above 25 is considered overweight.